Category: Workshop

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TRANSCENDING TRAUMA Yoga Therapy Principles for PTSD

Interantional Kundalini Yoga Festival

Mur de Sologne – France

July 29, 30, 31 (Forest #6) 11h30-13h30

 

Yoga Psychotherapy and Kundalini Yoga principles to understand

Post Traumatic Stress Disorder (PTSD).

This workshop is an introduction to Yoga Psychotherapy and Kundalini Yoga principles to understand Post Traumatic Stress Disorder (PTSD) in order to help others on their personal journey. In this dynamic workshop participants will integrate practices to regulate physiological and neurological functions and to deal with deep mental patterns that hold individuals back from evolving within.

Hari Karm Kaur (Mona Villacres) has been practicing and teaching yoga since 2002. Graduated as a Clinical Psychologist and Yoga Therapist, she helps her patients to overcome symptoms of Post-Traumatic Stress Disorder (PTSD). For her Kundalini Yoga is one of the best tools to control PTSD symptoms and to befriend individuals mindfully with their present.

She works in Toulouse as a researcher and trainer in yoga therapy projects for women and seniors at YogAct, an international association in service of vulnerable groups, and consultant for organisational culture transformation in ARC Innovation, Alsace. She offers various workshops and sessions along the year to help her patients and other therapists or teachers deepen yoga psychology concepts.

more infos: monavillacresyoga@gmail.com

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What is Yoga Therapy?

Concept of yoga as a therapy in modern medicine &

Introduction to research evidence in academic studies

30 janvier, 18h30- 20h30, Etincelle, 2 Rue d’Austerlitz

 

In the last decades modern civilization has known yoga for its physical and psychological benefits. Regular and healthy practitioners have proven that yoga techniques (postures, breathing exercises, relaxation and meditation) can improve their physical performance and ameliorate their emotional state.

This is how yoga therapy appears as a way to help those who have a medical condition diagnosed by a physician or to help those who simply know they lack of psychological health.

Understanding the real concept of Yoga Therapy is a must for those who are interested in its prescription and application for common ailments in a private therapeutic practice or in an institutional facility where multidisciplinary work is needed to treat individuals.

In these series of conferences (1 per month), I will explore and discuss the concept of yoga therapy, the areas of application and the importance of its development in modern medicine.

 

Free entrance – limited number of participants.

Subscribe to the event here (temporary registration): monavillacresyoga@gmail.com

 

General public, psychologists, physicians, yoga teachers and therapists welcome.

French translators are welcome.

 

*Picture from YogaU_Online
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Transforming Fear into Love Energy*

psycholovetransforfear

@ the European Yoga Festival 2016

July 31, August 1 & 6

11.30-13.30

Evolve!

Live an Authentic Life

Full of Love and Magic

Kundalini Yoga Principles & Psychology to overcome Fear

A dynamic and joyful workshop

to deconstruct your hidden agendas creatively.

@ the European Yoga Festival 2016, Forest 6 (more information soon)

to know more click here:

http://www.3ho-kundalini-yoga.eu/en/eventsactivities/european-yoga-festival/

Trained as a Clinical Psychologist and Yoga Therapist, Mona introduces her students & patients to the message of Yoga Psychology to overcome chronic stress that had lead them to deep state of anxiety and depression due to fear. She shares tools to navigate the unconscious to confront our most deep insecurities. Today she lives in Toulouse, South of France, were she offers yoga therapy sessions & workshops to reveal our authentic self.

*Pour la version de cet atelier en français à Toulouse cliquez-ici 

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Mental Projection – Yoga Intensive Workshop

flowers1a-cys

FULL! COMPLETE! SOLD OUT!

End up 2015 with a new vision of your life path and start 2016 with a renewed energy to achieve what you pursuit professionally, materially and internally.

After my studies in Yoga Psychology in India I decided to share the basics of my learning process with my students in my home country in Ecuador. We worked in different intensive workshops with meditative and dynamic series of yoga to realize the importance of defining our identity, to compromise and project ourselves towards our personal vision and mission in life. The results were amazing… Some people encountered the life they always dreamed, others got the job they always wanted, another group found new concepts to improve their professional work and a few ones decided to continue a new path in life, but all of them developed something in common: authenticity. This time, I am sharing these tools in my new home town: Toulouse. Come join us in this intensive process to change the vision of your existence.

Main goals:

  • Set a clear vision of your life and project it towards success.
  • Learn how to use assertive and conscious communication.
  • Understand the dynamics of the mind and apply the use of yogic techniques to control it.
  • Learn to integrate a conscious perception of your “here & now”.
  • Recognize your inner potential to develop and experience authenticity.

-Apt for ALL PUBLIC, Yoga experience is NOT REQUIRED: ALL PROFESSIONS ARE WELCOME.

-Very useful for: entrepreneurs, job searchers, yoga teachers and practitioners, psychologists, psychology students, therapists, etc…

-3 modules intensive workshop (14 hours) in English. 

Dates: Saturdays 5.12.15 / 30.01.16 / 5.03.16 

Espace Fleurance-Monplaisir, 11 BOULEVARD Monplaisir, 31400 Toulouse

Time: 10h00-16h00 (lunch timing between 12.45-2pm, only tea breaks are included)

Investment: 150 euros, includes 

-3 modules (5/12-30/2-5/03) in English

-Facilities, tea break and material

Pay by check, bank transfer or pay pal. No refunds after payment.

Contacts:

monavillacresyoga@gmail.com,

Mobile: 07 52 63 94 92

This is a progressive workshop, the informations and personal work given its time to be integrated in order to experience the results. This is why I strongly recommend to take the 3 modules at once.

Languages: I will give the workshop in English, but I can clarify doubts and guide personally in Spanish and French.

Info, subscriptions and payments with me:

Mona Villacres

monavillacresyoga@gmail.com,

Mobile: 07 52 63 94 92

Thanks for sharing this info!