November 2015 - Mona Villacres

Recognizing Hidden Messages in Life’s Adventures

Posted on November 23, 2015November 23, 2015 by Mona Villacres

Try this 3 minutes meditation to see the positive in the negative. Inner transformation can be a journey of amazing adventures. Each of these will always be a life’s gift for inner development. The ideal is to recognize the gifts hidden in every happy or sad situation you go through along your path. People tend to perceive sad moments as a burden, and that is a wrong habit....

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Yoga during times of violence

Posted on November 19, 2015November 23, 2015 by Mona Villacres

Thanks to all my family members and friends who have written asking if everything is ok with us. I have tried to answer a few messages with a vague response.. because honestly... I did not know what to say... "We are fine.. we are in another city.. friends and family there are ok.."... Yes, I tried to believe that I was safe because I do not live in Paris... but this not only...

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Mental Projection – Yoga Intensive Workshop

Posted on November 1, 2015December 4, 2015 by Mona Villacres

FULL! COMPLETE! SOLD OUT!End up 2015 with a new vision of your life path and start 2016 with a renewed energy to achieve what you pursuit professionally, materially and internally.After my studies in Yoga Psychology in India I decided to share the basics of my learning process with my students in my home country in Ecuador. We worked in different intensive workshops...

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