“Initiate an internal revolution of rediscovery, you can transform everything by JUST BEING YOU “.
I always knew inner transformation was possible, and I confirmed it the day I discovered yoga. After many years of suffering from a deep depression from living through a lot of pain due to family problems, I started a psychological treatment that helped me integrate some important principles connected to oriental philosophy to get to know myself better. Yoga came to me as a part of this inner journey. My full commitment on the mat guided me towards a sense of self-confidence to start living authentically by just being me.
I step away from pain and confusion with no effort, I started to be surrounded by positive people and to excel in everything I wanted to do in a creative way. I started experiencing healing through acceptance and forgiveness. This is how Yoga became my psychologist, my healer and the path to encounter my mission in life.
My personalized techniques help students to encounter the noise of the mental patterns with which they have been raised with or lived by (anxiety, depression, stress, etc.) throughout their lives and then develop confidence and connect with their potential to heal.
After finishing my studies in clinical psychology I was trained as a Traditional Hatha Yoga instructor, then as a Kundalini Yoga teacher (KRI, USA) and finally as a Yoga Therapist in India (SVYASA).
Today I offer private yoga therapy sessions to accompany individuals in their physical or psychological and medical treatment. I also impart group yoga classes in Toulouse and in L’Union (France). I teach group workshops, guide yoga retreats and run yoga trainings.