"Yoga therapy is the process of empowering individuals
to progress toward improved health and wellbeing
through the application of the teachings and
practices of yoga".
(Defined Educational Standards by IAYT, US)
[ezcol_2third]"Initiate an internal revolution of rediscovery, you can transform everything by JUST BEING YOU ". [/ezcol_2third] [ezcol_1third_end][/ezcol_1third_end]
I always knew inner transformation was possible, and I confirmed it the day I discovered yoga. After many years of suffering from a deep depression from living through a lot of pain due to family problems...