Mona Villacres Yoga ©
Thématiques sur la Yoga Thérapie 2019-2020Yoga pour la digestionSamedi, 21 septembre 2019, 16h00 – 19h00Lieu: La Spirale Yoga Therapy Center - L'UnionComprenez le message émotionnel de vos troubles de l’estomac.Connaissez des exercices de yoga clés pour maintenir une bonne santé abdominale.Utilisez la respiration pour changer l’intensité du « feu digestif&...

Recognizing Hidden Messages in Life’s Adventures

Try this 3 minutes meditation to see the positive in the negative. Inner transformation can be a journey of amazing adventures. Each of these will always be a life’s gift for inner development. The ideal is to recognize the gifts hidden in every happy or sad situation you go through along your path. People tend to perceive sad moments as a burden, and that is a wrong habit....

Mental Projection – Yoga Intensive Workshop

FULL! COMPLETE! SOLD OUT!End up 2015 with a new vision of your life path and start 2016 with a renewed energy to achieve what you pursuit professionally, materially and internally.After my studies in Yoga Psychology in India I decided to share the basics of my learning process with my students in my home country in Ecuador. We worked in different intensive workshops...