Interantional Kundalini Yoga Festival
Mur de Sologne – France
July 29, 30, 31 (Forest #6) 11h30-13h30
Yoga Psychotherapy and Kundalini Yoga principles to understand
Post Traumatic Stress Disorder (PTSD).
This workshop is an introduction to Yoga Psychotherapy and Kundalini Yoga principles to understand Post Traumatic Stress Disorder (PTSD) in order to help others on their personal journey. In this dynamic workshop participants will integrate practices to regulate physiological and neurological functions and to deal with deep mental patterns that hold individuals back from evolving within.
Hari Karm Kaur (Mona Villacres) has been practicing and teaching yoga since 2002. Graduated as a Clinical Psychologist and Yoga Therapist, she helps her patients to overcome symptoms of Post-Traumatic Stress Disorder (PTSD). For her Kundalini Yoga is one of the best tools to control PTSD symptoms and to befriend individuals mindfully with their present.
She works in Toulouse as a researcher and trainer in yoga therapy projects for women and seniors at YogAct, an international association in service of vulnerable groups, and consultant for organisational culture transformation in ARC Innovation, Alsace. She offers various workshops and sessions along the year to help her patients and other therapists or teachers deepen yoga psychology concepts.
more infos: monavillacresyoga@gmail.com